Monday, September 7, 2009







The CA finals

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6 comments:

  1. Hey man sweet site. Love the family photos they look beautiful!

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  2. Great site, Arthur! Hallie gave me the address. Good luck in LA!

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  3. So Arthur, im a little interested on when you say "all natural"? Can you tell me all about this? or at least a little... So obviously you don't use anabolic steriods, do you use anyother supplements say N.O. xplode? just wondering

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  4. Hey Arthur! you site looks wonderful! like Caleb said, do you use any supplements whatsoever? Or is it just strict dieting?

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  5. Like I mentioned to Caleb via facebook the biggest part of transforming your body is through the strict diet. Unfortunately, a truly clean and healthy diet not only takes a LOT of dedication but it is also more expensive. To answer your question I take whey protien to suppliment my diet and hydrate (I mix mine with water) when I first wake up, after a workout and before bed. During my cutting phase also take extra vitamins because my calorie intake is so low and I am drinking so much water that it will flush everything out if you don't replenish essential nutrients.

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  6. Yeh man.... good stuff the strict dieting is the way to go

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